We are also able to refer to our Link Worker service, who offer one to one sessions in the community (where allowed to do so), by phone or video to connect you to local activities, support groups and services. They help to try to resolve practical issues by connecting you with services and funding that might be available if needed. Link workers are usually based in their local area so have good local knowledge. They can assist you to visit activities for the first time and to access and navigate services.

We also offer a Self-Management coaching service, in which a coach would meet with you for up to 6 sessions, usually in a GP surgery or by telephone or video. They offer support in managing your health conditions or that of a person you are caring for, and its impact on your day-to-day life. For example, this could include prioritising issues and agreeing step by step actions and goals. At the same time, the coach will take a holistic look at your circumstances and together you might identify other goals, lifestyle changes and support networks to effect positive change. A chance for more “good days” in other words.