Epilepsy Action offers a confidential freephone helpline service for people affected by epilepsy. If you would like to talk to someone about epilepsy, our trained advisers are here to help. We offer confidential and personal advice and you can tell us as much or as little as you want. No question is a silly question.
We also run virtual and local groups which are a great way to connect with others who have experiences of epilepsy, in a safe and relaxed environment.