As well as working one-to-one with people, the Self-Management Team also run Fibromyalgia and Mental Health workshops with many more to come.
If you don’t find something for you here, try our Christchurch Connections and Health Hub Directory for lists of support covering over 50 categories! If you have an idea for a new group, please get in touch
To attend or if you have any enquires about our self-management groups, our contact details are 01425 942286 or email [email protected]
The sessions are tailored to offer education and practical information/skills for individuals to take away and put into practice. You are welcome to attend if you are aged 18 plus and are not currently under any other mental health service. This is a rolling group programme and you can join at any point.
The course is 8 sessions long and covers:
Please ask your GP/healthcare worker from the Practice to refer you.
* please do not attend unless you have a place confirmed *
